How to Trust Yourself Anxiety Deck colored pencils or simply a means of

or simply a means of brightening the day

5" • Hardcover

adjustable (Please note that this measurement includes the watch face

Seek & find playsilks are 21" x 26"

How to Trust Yourself Anxiety Deck colored pencils or simply a means ofAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties, so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is