Saucony Guide 19 Shoe Size:6.5 Safety & tracking features including

Safety & tracking features including LiveTrack and incident detection

Ergonomic foot-specific construction for a secure fit

CloudTec Phase® cushioning for smooth heel-toe transitions

We use it for both and at the same time

Saucony Guide 19 Shoe Size:6.5 Safety & tracking features includingThe Saucony Guide 19 is a stability focused daily trainer designed to deliver dependable cushioning and balanced support for everyday running. Built with PWRRUN foam and Sauconys CenterPath technology, it provides a smooth, guided ride that keeps your stride aligned without feeling overly structured. With a flexible engineered mesh upper and enhanced durability throughout, the Guide 19 offers reliable comfort for daily miles, long runs, and all day