Mindfulness: A Day & Night Reflection Journal bags Buttoned Down Shirt Available as

Buttoned Down Shirt Available as well

20” max – 10”min drop Top zip entry with leather pull + 2 side zip pockets Interior features organizer with 4 credit card slots

Designed in Montana

Top zip under flap for extra security

Mindfulness: A Day & Night Reflection Journal bags Buttoned Down Shirt Available asProven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. Whether youre a current practitioner or a newcomer to the mindful way of life, Mindfulness: A Day and Night Reflection