Tongues of fire bean Seeds pokra Nasturtium watercress is a good

Nasturtium watercress is a good source of vitamins A

First introduced in the late 60s by Dr Henry Munger at Cornell University

patios and used as cut flowers when the buds are just about to open

Nasturtium also make for a great companion plant for tomatoes and cucumbers

Tongues of fire bean Seeds pokra Nasturtium watercress is a goodKnown in Latin as Phaseolus vulgaris, Tongue of fire bean or Borlotto Fire Tongue Bush Bean will light up your kitchen with flavours and colours. It hails from Italian heirloom variety of Borlotti Beans and tastes like kidney beans. The pods of tongue of fire bean grow up to five to six inches when fully mature. The colour of the bean pod will turn from green with red stripes to off white with red stripes as it matures. The beans inside will also have